From the article abstract: "Interview analysis revealed that the SMS text messages positively influenced SMS texting arm participants who experienced exercise barriers. They described the SMS text messages as being encouraging, a push, and a reminder. "
| Study Region | Malaysia |
| Organization | Sports Centre, University of Malaya, Kuala Lumpur, Malaysia |
| Issue or Problem | Exercise participation in older adults from an upper-middle-income country |
| Tech Medium | SMS |
| Technology Device | Smartphone |
| mFHAST Implication | Opportunity to use SMS to motivate older adults who do not exercise regularly to exercise. |